Showing posts with label desserts. Show all posts
Showing posts with label desserts. Show all posts

Tuesday, March 2, 2010

Pumpkin Cheesecake anyone?

So today I had a craving for pumpkin cheesecake so I went to the kitchen to experiment! I came up with this little "recipe" which turned out pretty good. Cured my cravings =)

Pumpkin Cheesecake:

1/2 cup fat free cottage cheese
2 tbsp canned pumpkin
2 equal or other sweetner packs
1/2 tsp cinnamon
1/2 tsp pumpkin pie spice

Mix all the ingredients together then blend with an electric blender until creamy. Refrigerate for 1 hour if desired before serving.

Calories: 91

Monday, February 22, 2010

Chocolate Cake w/ Cool Whip Icing

So I tweaked the chocolate cake recipe a little to get the calories down even more. The cake plus the cool whip comes in at an amazing 100 calories. Here's the recipe:

In a microwave safe cup mix:

1/2 scoop 100 calorie chocolate protein powder
1 tbsp cocoa powder, unsweetened
1/4 tsp baking powder
3 packets Splenda
1 tbsp applesauce, unsweetened
1 egg white (NO YOLK!)

Heat it up in the microwave for 60-70 seconds. It will bubble so keep a good eye on it. If it starts to bubble over the cup stop it and wait for it to go down then finish heating it up. I add a hefty scoop of Cool Whip FREE for icing.

Thursday, February 18, 2010

Chocolate Cake?? Yes Please!!!

A little afternoon snack pick me up! big piece of chocolate cake. The picture does not do it justice. I mixed chocolate protein powder, cocoa, egg white, applesauce, and baking powder together. Heated it up in a microwavable mug. The whole thing only took about 5 minutes. It was amazing!!! and only around 110 calories!!! WOW!
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