Freshwater Dinner 3/4

Dinner tonight was really yummy! I had some boiled broccoli and brussel sprouts, half a sweet potato with a pinch of parmesan cheese, and a piece of freshwater tilapia.

To cook the tilapia I sprayed it with no calorie vegetable spray and tossed it with kosher salt, black pepper and lemon pepper. I heated up a griddle to 350 degrees and cooked the tilapia for 5 minutes on each side.