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Breakfast today consisted of: 1/2 cup Fiber One Cereal, 1 cup skim milk, 1/2 organic banana, 1 tablespoon organic natural peanut butter. (Yes I am a closet McD's plate collector. I eat on them everyday and they make me smile =) and Yes I eat my cereal in a Pyrex measuring cup, so easy to measure and not dirty a bunch of dishes)
290 Calories
54 Carbs
10 Fat
14 Protein
308 Sodium
16 Fiber
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