So here is my dinner tonight. I usually splurge a little on Monday nights after weigh in as a reward to myself. Plus I have all week to work it off =) Tonight I had a taco salad: 10 Tostitos Scoops, 4oz 96% ground beef w/ taco seasoning, 1 cup corn, 1.5 cups shredded lettuce, 1/2 cup fat free shredded cheddar cheese, and 1/2 cup salsa.
586 Calories
67 Carbs
16 Fats
51 Protein
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